Health Blog

Welcome to the Vie Fit health blog here, I will aim to keep you updated with the weekly progress of the Vie Fit Family.

Fit Holistic Personal Training, Fitness classes and Personal Coaching, Blog, Nutrition and Health

Vie Fit Holistic Personal Training, Blog, Week 1 In Spain

 

 

 

 

Understand Your Food – Nutrients simplified

 

 

 

 

 

 

 

Post 1 – Don’t head straight for your goal, find your angle.

 

 

 

 

Classes

wight Loss, Muscle Gain, How to live a healthy life, Personal Training, Female Personal Trainer, Sports Coach, Fitness Class
Personal Training

wight Loss, Muscle Gain, How to live a healthy life, Personal Training, Female Personal Trainer, Sports Coach, Fitness Class
Personal Coaching Day Retreats

Classes​​​

Cardio and Core Fitness Class, Coin, Marbella
Cardio and Core

Legs, Bums and Tums, Fitness Class, Coin, Marbella
Legs, Bums and Tums

BodyWorks Fitness Class, Coin, Marbella
BodyWorks

Fit Kids After School Club, Fitness Class, Coin, Marbella
Fit Kids Club

PiYo fitness Classes Marbella, Vie fit, Personal training, Rehab Classes
PiYo
Vie Fit Holistic Personal Training, Fitness Classes, Personal Coaching and Retreats Vie Fit Holistic Personal Training, Fitness Classes, Personal Coaching and Retreats Vie Fit Holistic Personal Training, Fitness Classes, Personal Coaching and Retreats